Have you had a scary or overwhelming experience that left you feeling changed?
Maybe you’re more on edge, distracted, depressed, or anxious. You might be experiencing nightmares, intrusive memories, or a sense of disconnection from those around you.
Anyone can experience trauma—and how it shows up can feel so different for each person. However you’re feeling today, I’m here to support you. I help adults in California and Nevada navigate trauma, anxiety, depression, and life transitions with care and clarity. I’m passionate about helping people find relief, grounding, and transformation through therapy.
I take a collaborative, individualized approach and draw from EMDR, DBT, and CBT to meet your unique needs. Eye Movement Desensitization and Reprocessing (EMDR) is a well-researched, effective method to help people heal from trauma, PTSD, and other overwhelming life experiences.
Let’s talk. It takes courage to reach out for support, and I want to help you feel comfortable as you take this next step.
I offer a free 15-minute phone consultation so you can ask questions and get a sense of whether I might be a good fit for your therapy needs. Click below to schedule a time that works for you—I look forward to connecting.
Julia Raffaini
Licensed Marriage and Family Therapist